Blog

Counselling and hypnotherapy for couples is a great way to improve their interpersonal skills and thus communication skills to be their best selves. If you feel emotionally stuck in your relationship and want to get back on track then now is the time to take...

It is important to use the language that you want to describe your ideal life. Speak the way you wish to live....

It is important to accept that we should rewire and refocus to be happy. This is the simple pathway to emotional freedom. ...

Gratitude can truly be simple. Everything you need to practice gratitude is free and accessible. How simple is that. Gratitude leads to freedom from complex emotions....

This book is an amazing companion for any child to turn each year into their best year as they learn to embrace challenges and develop their own unique way of coping using the 4 step C.O.P.E formula offered in each chapter....

Amazing packages and promotions at PTC for July...

Coming out of the COVID-19 pandemic. So many stories. Every one has their own experience and their own story. I guess we have all learned a new way of living. Will things ever be the same? I guess this is history. ...

Pit Stop Online Sessions are anl opportunity for anyone to book a session to discuss any topic that may assist in relieving distress & feel understood....

Running is best done without emotion and without motivation. You just do it. I have run 162 hours in 162 days. I just plan to include it in my day. And I feel so happy about it....