fbpx
 

Blog

NUTRITION AND RECREATIONAL ATHLETES: This wonderful example of two professionals discuss nutrition pre, during and post activity. The main take away is that hydration, good food (including Veges) is necessary...

LOSING YOUR IDENTITY: A situation where you lose confidence and your lifestyle patterns change. You need to appreciate your self individuality and find your worth again....

THE DIVORCE TANGO: WELLBEING COPARENTING PATHWAY. It is so important to be able to co parent after divorce so that kids involved can have the opportunity for happy and healthy...

DISCUSSING NLP: NEUROLINGUISTIC PROGRAMMING. Such a great technique which provides fast and effective therapy. Listen to two experts discuss the power of NLP...

WHY CHOOSE HYPNOTHERAPY? Well its a natural, organic and safe delivery of therapy. It can help with depression, anxiety, habits and much more...

WHAT DO YOU BRING TO A RELATIONSHIP? We need to see our contributions to what we bring ourselves instead of expecting too much of others. Two exerts discuss....

THE DRAMA CYCLE: DONT GET STUCK: Its so important to be aware of the struggle within the cycle of victim, rescuer, perpetrator. The best way out is to become...

PROCRASTINATION AND ITS PARTS. There are parts to how we procrastinate and parts to how we do not procrastinate. ...

COUPLES RELATIONSHIPS: KNOCKDOWN AND REBUILD. Why renovate your relationship, when it needs a total rebuild. Communicate and move forward. This is a great talk between two experts....