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A caring touch from a therapist is one of the most important factors when seeking therapy. Amanda Dounis and the Positive Thinking Clinic is just this....

Work toward being the best you. It's not difficult, its just a conscious decision you make, as well as a plan....

Get to know your fears. They are not so scary once to face them and learn about yourself. Its okay to have some fears. Most people still function perfectly fine whilst having some level of fear. Some have to work on it as...

Your pathway to acceptance of yourself certainly exists. You must navigate through thoughts, a flexible mindset, mistakes, and beliefs....

Do you know how to use strategies? You can use strategies to improve your way of living. You can change strategies too. Be wise and evaluate what works for you and what doesn't....

Taking action leads to progress. Regardless of the direction, you need to keep moving. If you don't move in the right direction, you will learn from this too. Move so that you don't get stuck....

What power do you give the words you use? This determines your happiness. It's all about your interpretation. Be wise and take charge....