COUPLES RELATIONSHIPS AND COMMUNICATION
Couples relationships and communication is a very popular topic. One that constantly needs attention to...
16 January, 2021
HYPNOTHERAPY: WHAT TO EXPECT IN YOUR FIRST SESSION
Quite often individuals are very curious about Hypnotherapy: what to expect in your first hypnotherapy...
09 January, 2021
MIND DECLUTTER: A MINDFUL EXERCISE
MIND DECLUTTER: A MINDFUL EXERCISE is a useful mindfulness meditation where you can empty thoughts...
02 January, 2021
DESTRESS WITH A MINDFUL SHOWER
DESTRESS WITH A MINDFUL SHOWER so that you can allow your daily stressors to be...
26 December, 2020
JOURNALLING TIP FOR WELLNESS
JOURNALLING TIP FOR WELLNESS: rather than journal the way we feel & often just writing...
19 December, 2020
MIND VACATION MINDFUL EXERCISE
MIND VACATION MINDFUL EXERCISE is a great way to help you destress and recharge. And...
12 December, 2020
DIFFERENT THERAPY SYSTEMS THAT WORK
Different therapy systems that work, it all depends upon what suits the individual. Perhaps a...
05 December, 2020
POSITIVE THINKING CLINIC SOCIAL MEDIA POLICY
Positive Thinking Clinic has a social media policy which is guided and complies with member...
28 November, 2020
MENTAL WELLNESS FOR KIDS AND TEENS
mental wellness for kids and teens is more than just one type of therapy or...
21 November, 2020
STRATEGIES TO CONTROL YOUR WORRIES
Strategies to control your worries. Worries can be controlled once you learn what works...
21 November, 2020