My Latest Blog Posts

HEY KIDS, HERE’S HOW TO MAKE YOUR WORRY FADE  We all worry, but imagine you have...

07 July, 2018

BE A GOOD SPORTSMAN Play clean, handle victory and defeat with style and dignity. Sportsmanship is an...

07 July, 2018

Do you want to start losing weight right now?  Tried many diets?  Ever tried HYPNOBAND...

06 July, 2018

THE “CAR” IN YOU A wonderful resource that I use really helps individuals get to know...

02 July, 2018

SELF COMPASSION AND MINDFULNESS FOR TEENS Sometimes its not easy having conversations with teens (especially when...

27 June, 2018

GROWING MINDFUL  FOR ALL AGES In the Positive Thinking Clinic I ensure that no matter what age...

27 June, 2018

MINDFULNESS SKILLS FOR KIDS Its so easy to teach kids mindfulness skills.   They love to play,...

27 June, 2018

MELTING WORRY AND RELAXATION I find it extremely important to be able to relax and learn the...

27 June, 2018

DEEP SPEAK… WITH TEENAGERS & YOUNG ADULTS At the Positive Thinking Clinic I endeavour to give...

27 June, 2018