My Latest Blog Posts

MY CALM PLACE This activity combines yoga, meditation, mindfulness and guided imagery activities to soothe emotions...

27 August, 2018

BUILDING STRENGTHS IN KIDS Building strengths for kids involves a simple message:   All children deserve to...

27 August, 2018

QUIT SMOKING PROGRAM Welcome to the quit smoking information pack. This read is intended for the reader...

24 August, 2018

THE POSITIVE THINKING CLINIC OFFERS A SPECIALISED PROGRAM PERSONAL SKILLS FOR KIDS TO COVER THE FOLLOWING AREAS: 6...

31 July, 2018

KIDS WORKSHOP /PROGRAM Homework Focus Time Management Feeling Confident and Motivated PROGRAM Too often we hear the common complaint that children...

24 July, 2018

BULLYING…DO YOU KNOW THE BASICS? In recent times I have been holding some workshops on bullying...

08 July, 2018

TEST /PERFORMANCE ANXIETY… WHAT YOU CAN DO! Anxiety is a feeling you get when you expect...

07 July, 2018

TALKING ABOUT FEELINGS Get to know your feelings: Name how you feel Think why you feel...

07 July, 2018

SOMETIMES I FEEL AFRAID… We all get scared sometimes. Fear can be good for you sometimes.  It...

07 July, 2018