Blog

Usually on Sunday mornings I get up and go for a run. If you wonder "how do you do it? How can you be bothered? How do you get motivated?" Here's how...

I asked my friend for a testimonial. What she gave me was a gift wrapped story of words. With her permission I'm positing it to show a snapshot story between two friends. So beautifully written. It puts me in a trance...

Listen to my voice…, Focus on my words…, And whether you listen to them…, Consciously or unconsciously…, It does not really matter…, Just relax, and enjoy the process....

“Darling Douni, It’s always sunny in heaven. We miss you.” My own experience teaches me about me… Through my education and experience I have learned and witnessed grief and loss….But never personally experienced it.  I'm sure if I think back hard enough, I may find my own...