05 Jul CONFLICT RESOLUTION PROGRAM
when individuals find themselves in conflict they may need to create some fairness and participate in a conflict resolution program....
26 Jun SELF DISCOVERY VIA LOWERING ANXIETY
SELF DISCOVERY VIA LOWERING ANXIETY: this video shows how one person reduced his anxiety using hypnotherapy and thus solved his relationship issue after he made his own self discovery. The logical mind was able to work better with less emotional interference....
19 Jun EMOTIONAL DETOX DURING HYPNOSIS
EMOTIONAL DETOX DURING HYPNOSIS: I have always found it a very important part of therapy. To release emotional blocks which stop individuals from progressing forward....
12 Jun WHAT IS HYPNOSIS
WHAT IS HYPNOSIS: find out what it is and how it works with different parts of the mind...
05 Jun PARENTING TIP: BEING PRESENT
PARENTING TIP: BEING PRESENT is an essential ingredient for healthy relationships....
29 May CREATING DELIBERATE THOUGHTS FOR WELLNESS
CREATING DELIBERATE THOUGHTS FOR WELLNESS. Be in charge of what you put into your mind. Don't allow your mind to be in charge of thoughts....
22 May BREATHE POSITIVITY ANCHOR TECHNIQUE
BREATHE POSITIVITY ANCHOR TECHNIQUE The positive words, the sentences, the energy, whatever it is that you can create… allow the body to absorb it. Allow it to go into your bloodstream and let this positivity travel through your body via your bloodstream. And then you allow yourself to feel it. ...
15 May HIGHLIGHTS AND EMOTIONAL WELLNESS
HIGHLIGHTS AND EMOTIONAL WELLNESS: We can teach our kids to notice different types of highlights to teach them about emotional wellness....
08 May mind garden mindfulness exercise
MIND GARDEN MINDFULNESS EXERCISE is a guided positive visualisation where you get to leave your stress, anxiety and worries behind....
01 May COGNITIVE DISTORTIONS: EXPLAINED
COGNITIVE DISTORTIONS EXPLAINED: Listen to the different ways of twisted thinking being explained by two experts who help you discover your own ways to escape them....