24 Oct WORK TOWARDS BEING THE BEST YOU
Work toward being the best you. It's not difficult, its just a conscious decision you make, as well as a plan....
17 Oct GET TO KNOW YOUR FEARS
Get to know your fears. They are not so scary once to face them and learn about yourself. Its okay to have some fears. Most people still function perfectly fine whilst having some level of fear. Some have to work on it as their fear response is too...
10 Oct PATHWAY TO ACCEPTANCE OF YOURSELF
Your pathway to acceptance of yourself certainly exists. You must navigate through thoughts, a flexible mindset, mistakes, and beliefs....
03 Oct DO YOU KNOW HOW TO USE STRATEGIES?
Do you know how to use strategies? You can use strategies to improve your way of living. You can change strategies too. Be wise and evaluate what works for you and what doesn't....
26 Sep TAKING ACTION LEADS TO PROGRESS
Taking action leads to progress. Regardless of the direction, you need to keep moving. If you don't move in the right direction, you will learn from this too. Move so that you don't get stuck....
19 Sep POWER YOU GIVE TO WORDS THAT YOU USE?
What power do you give the words you use? This determines your happiness. It's all about your interpretation. Be wise and take charge....
15 Sep CONVERSATIONS WITH KIDS AND TEENS: EMOTIONAL WELLNESS
CONVERSATIONS WITH KIDS AND TEENS: EMOTIONAL WELLNESS. It is okay and it is important to be able to ask questions and listen to our kids....
12 Sep SIBLING RIVALRY HAS BEEN AROUND FOR EVER
SIBLING RIVALRY HAS BEEN AROUND FOR EVER. It's like a trap and a test. You don't have to be victim. You can still be free. You are responsible for you only....
05 Sep CREATE YOUR FOCUS AND VISUALISATION
Have you ever wondered how powerful visualisation can be? It can be the reason you feel happy and content. This means the power is within you. Create your happiness. Now you know what to focus on....
29 Aug SMALL STEPS TO MOVING FORWARD
It only takes small steps to moving forward. Even mistakes can move you forward. Let go of perfectionism and you will move forward easier. We are constantly evolving, forward seems to be the best option. Use your choices wisely....