25 Jul SPEAK THE WAY YOU WISH TO LIVE
It is important to use the language that you want to describe your ideal life. Speak the way you wish to live....
18 Jul REWIRE, REFOCUS AND BE HAPPY
It is important to accept that we should rewire and refocus to be happy. This is the simple pathway to emotional freedom. ...
08 Jul MY COPING SKILLS HANDBOOK
This book is an amazing companion for any child to turn each year into their best year as they learn to embrace challenges and develop their own unique way of coping using the 4 step C.O.P.E formula offered in each chapter....
06 Jul JULY AT PTC
Amazing packages and promotions at PTC for July...
04 Jul COMING OUT OF THE COVID-19 PANDEMIC
Coming out of the COVID-19 pandemic. So many stories. Every one has their own experience and their own story. I guess we have all learned a new way of living. Will things ever be the same? I guess this is history....
29 Jun PIT STOP ONLINE SESSIONS
Pit Stop Online Sessions are anl opportunity for anyone to book a session to discuss any topic that may assist in relieving distress & feel understood....
20 Jun I HAVE RUN 162 HOURS IN 162 DAYS
Running is best done without emotion and without motivation. You just do it. I have run 162 hours in 162 days. I just plan to include it in my day. And I feel so happy about it....
13 Jun LIVING THROUGH COVID-19
Living through COVID-19: Hearing from 3 different families and their experience during this time....
06 Jun THE WAY YOUR BODY TALKS
It's not just what comes out of your mouth. It's also how your body presents itself. So give a good representation of yourself....
14 Apr qualifications of an expert: Amanda Dounis
You may wonder why it is important to know what qualifications your therapist has. its very important. I cannot stress how important it is. In one aspect I feel that its advertising myself as a therapist. But the real reason is:...