mental wellness for kids and teens is more than just one type of therapy or area. There are many avenues to wellness and some work more for others. Be creative and see what suits children at an individual level. Integrate therapies and be creative for mental wellness....
Strategies to control your worries. Worries can be controlled once you learn what works for you. You learn to use your own resources and keep your worries under control....
A caring touch from a therapist is what individuals mostly seek when engaging in therapy. A therapeutic and trusting relationship is essential....
Handy wellness tools can be accessed and used any time as they are your own and they are in your mental mind. Your own knowledge base....
Mental health apps & sites are useful and resourceful. Though you need to stay up to date with current times, so do your research and take care....
Amazing packages and promotions at PTC November 2020...
A caring touch from a therapist is one of the most important factors when seeking therapy. Amanda Dounis and the Positive Thinking Clinic is just this....
Work toward being the best you. It's not difficult, its just a conscious decision you make, as well as a plan....
Get to know your fears. They are not so scary once to face them and learn about yourself. Its okay to have some fears. Most people still function perfectly fine whilst having some level of fear. Some have to work on it as their fear response is too...
Your pathway to acceptance of yourself certainly exists. You must navigate through thoughts, a flexible mindset, mistakes, and beliefs....