09 Feb ANXIETY…IN THE BRIEF
Sometimes we just need a simple explanation to understand anxiety. Especially useful when explaining to younger persons. Simple explanations often lead us to believe in simple solutions...
Sometimes we just need a simple explanation to understand anxiety. Especially useful when explaining to younger persons. Simple explanations often lead us to believe in simple solutions...
Usually on Sunday mornings I get up and go for a run. If you wonder "how do you do it? How can you be bothered? How do you get motivated?" Here's how...
I asked my friend for a testimonial. What she gave me was a gift wrapped story of words. With her permission I'm positing it to show a snapshot story between two friends. So beautifully written. It puts me in a trance when I read it and...
Listen to my voice…,Focus on my words…,And whether you listen to them…,Consciously or unconsciously…,It does not really matter…,Just relax, and enjoy the process....
Martina once dated a narcissist. She tells her story...
Long distance running can feel like you were hypnotised and running in a trance. Access this power within and it won't feel so tormenting....