09 Feb ANXIETY…IN THE BRIEF
Sometimes we just need a simple explanation to understand anxiety. Especially useful when explaining to younger persons. Simple explanations often lead us to believe in simple solutions...
31 Oct I DONT THINK ABOUT IT. I JUST DO IT.
Usually on Sunday mornings I get up and go for a run. If you wonder "how do you do it? How can you be bothered? How do you get motivated?" Here's how...
31 Oct THE IMPACT OF WORDS
I asked my friend for a testimonial. What she gave me was a gift wrapped story of words. With her permission I'm positing it to show a snapshot story between two friends. So beautifully written. It puts me in a trance when I read it and...
01 Oct WHAT IS HYPNOSIS
Listen to my voice…, Focus on my words…, And whether you listen to them…, Consciously or unconsciously…, It does not really matter…, Just relax, and enjoy the process....
17 Sep I KNEW A NARCISSIST
Martina once dated a narcissist. She tells her story...
24 Jul IS LONG DISTANCE RUNNING IN HYPNOSIS POSSIBLE?
Long distance running can feel like you were hypnotised and running in a trance. Access this power within and it won't feel so tormenting....