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WEIGHT CONTROL TIPSPART III often have clients ask me to give them tips for weight management.  I believe more than likely they have come across these tips before.So let me call them REFRESHING REMINDERSI encourage you to read PART I before you go any further,...

Thoughts can develop into worry and this can cause emotional reactions and then lead to behaviours that we prefer not to exercise. Learn your worries and how to deal with them. Put strategies in place and see how you go....

emotional wellness is key in kids development, and so its important to give kids the opportunity to work on this area...

WEIGHT CONTROL TIPSPART II often have clients ask me to give them tips for weight management. I believe more than likely they have come across these tips before.So let me call them REFRESHING REMINDERSI also want to mention that, not only with myself,...

These days our kids are easily exposed to scary images and video.The reality is, children do not normally distinguish fantasy from reality until about age 6.  So even closely beyond this age, we can see how our children can become frightened of whats in the...

MARCH AT PTC: PROMOTIONAL PACKAGESBelow are a list of promotions specially selected for March.  If anything interests you please book in early, and feel free to pass this information on to anyone who may be interested.  Remember we are all here to do the best...

JANUARY AT PTCSee below what Positive Thinking Clinic has to offer in January.How exciting to start 2019 with so many options for personal development.Positive Thinking Clinic wants you to start the year the best way you can.This is how:Be the best version of you through...

 self improvement packagesThe Positive Thinking Clinic has now finalised packages for children and adults,  whether individual, couple, team or family.Each month Amanda at the Positive Thinking Clinic will be welcoming anyone who is interested in working out personal issues, or simply interested in being the...

HEY KIDS, LETS EVALUATE YOUR YEAR SO FAR…AND LETS SET SOME GOALS AND PLAN FOR A BETTER YEAR NEXT YEAR!!!!GROW YOU EMOTIONAL INTELLIGENCE AND BE THE BEST VERSION OF YOU!In-fact I’m definitely going to throw in some anxiety solutions for kids to choose to take...

Recently I engaged my attention in a sleep and kids summit.  Without too much detail I wish to let you in on some general information, and still keep this blog brief.  If you really want to explore more about it you may find it on...