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LEGALITIES AT PTC It is important that each individual is aware of obligations and legalities that relate to their professional relationship....

Couples relationships and communication. What an important topic. Couples communicate in many ways, and there is often miscommunication. Watch the you tube for a great conversation from the view of two experts....

WHEN TEENS HAVE BROKEN HEARTS: they are truly vulnerable and delicate. It can cause all sorts consequences. Confusion, low self esteem, low confidence and much more. Support is what our teens need most, and a sense of self love and acceptance. ...

Couples relationships and communication is a very popular topic. One that constantly needs attention to thrive and be your best version possible. Communication is key. Listen to what two experts have to say about communication, hypnotherapy and counselling techniques....

MIND DECLUTTER: A MINDFUL EXERCISE is a useful mindfulness meditation where you can empty thoughts and images from your mind. These often take up space and clutter together to overwhelm and disorganise you mind. Freeing yourself with a simple meditation like this each day...