19 Sep POWER YOU GIVE TO WORDS THAT YOU USE?
What power do you give the words you use? This determines your happiness. It's all about your interpretation. Be wise and take charge....
15 Sep CONVERSATIONS WITH KIDS AND TEENS: EMOTIONAL WELLNESS
CONVERSATIONS WITH KIDS AND TEENS: EMOTIONAL WELLNESS. It is okay and it is important to be able to ask questions and listen to our kids....
12 Sep SIBLING RIVALRY HAS BEEN AROUND FOR EVER
SIBLING RIVALRY HAS BEEN AROUND FOR EVER. It's like a trap and a test. You don't have to be victim. You can still be free. You are responsible for you only....
05 Sep CREATE YOUR FOCUS AND VISUALISATION
Have you ever wondered how powerful visualisation can be? It can be the reason you feel happy and content. This means the power is within you. Create your happiness. Now you know what to focus on....
29 Aug SMALL STEPS TO MOVING FORWARD
It only takes small steps to moving forward. Even mistakes can move you forward. Let go of perfectionism and you will move forward easier. We are constantly evolving, forward seems to be the best option. Use your choices wisely....
22 Aug REALITY IS ACCEPTANCE
Reality is acceptance. You need to accept yourself, consider your truths, judge not, and move forward. Emotional energy can keep you stuck. Allow for mistakes and don't participate ...
16 Aug HYPNOTHERAPY AND MISCONCEPTIONS: AN INTERVIEW AND TRANSCRIPT
HYPNOTHERAPY AND MISCONCEPTIONS: AN INTERVIEW AND TRANSCRIPT from George Pegios and Amanda Dounis. Great to debunk myths & trust hypnotherapy as a genuine and organic method of therapy. It is a great way to relax and allow your internal resources to access change. ...
15 Aug WHAT’S IN A BELIEF?
What's in a belief? It's everything you have experienced and everything you talk about. Your language dictates your pathway for your beliefs. You can change your beliefs with the language you choose to use....
08 Aug THE SIMPLE SIDE OF BREATHING
There is a simple side to breathing. We use it to help calm us. Our breath is there for us from the moment we are born, till the moment we pass. Breathe easy and let let it calm you in times of stress, anxiety and overwhelm....
05 Aug MINDSET AND HSC
Mindset and HSC go hand in hand if you want to be successful. Mindset is more important than motivation. Get in the right mindset and get to success....