18 Jul REWIRE, REFOCUS AND BE HAPPY
It is important to accept that we should rewire and refocus to be happy. This is the simple pathway to emotional freedom. ...
11 Jul GRATITUDE CAN TRULY BE SIMPLE
Gratitude can truly be simple. Everything you need to practice gratitude is free and accessible. How simple is that. Gratitude leads to freedom from complex emotions....
08 Jul MY COPING SKILLS HANDBOOK
This book is an amazing companion for any child to turn each year into their best year as they learn to embrace challenges and develop their own unique way of coping using the 4 step C.O.P.E formula offered in each chapter....
23 Feb MY GRIEF AND LOSS – THE UNIQUE PATTERN THAT I RUN
“Darling Douni, It’s always sunny in heaven. We miss you.”My own experience teaches me about me…Through my education and experience I have learned and witnessed grief and loss….But never personally experienced it. I'm sure if I think back hard enough, I may find my own example of some kind of...
28 Dec IT’S ALL ABOUT HOW YOU SEE THINGS
The way you see things is up to the power of your own perception. Your perception can lead you in the right direction, or it can mislead you....
20 Sep LOSING A PARENT
I lost my father in September 2018, but I also found him that year too....
05 Jun DENTIST PHOBIA
One fine day, a loving mother asked if I would work on her child for dentist phobia. Then another, near by said she wouldn't mind her two boys coming along as they had some dental work in the past and some major work coming up in the future. ...
02 Jun HSC PARENT MINDSET
The final year at school: a tip for parents /carers…The final senior year at school can be stressful, not just for the child, but also for the family, and friends. But does it have to be? I often speak to parents of senior year kids, and I receive so much...
29 Apr A CLOSE LOOK AT WORRY
LETS TAKE A CLOSE LOOK AT WORRYWorry is a feeling that lives inside your body. It also lives inside your mind. It tells you what you need to be afraid of, or it tells you that you can’t do something.Lets try something, lets take your worry out of...
29 Apr STARTING SCHOOL
TIPS:STARTING SCHOOL FOR THE FIRST TIMETIPS:Take some trips to the school. Your child will then become familiar with the area and the route. This will desensitise him /her and allow the route to become familiar.Starting school is “huge” for all. So celebrate it. Involve others too e.g. grand parents, god...