ITS TIME TO STRESS LESS Are you an expert at stressing?   I bet I can find a bunch of experts. What I am after though is what helps you stress less? After asking different sources here are some great methods some people use to stress less: MeditationMindful actions such...

JULY SCHOOL HOLIDAY PROGRAM AT THE POSITIVE THINKING CLINIC Ok the school holidays are coming up and lots of kids (and families) are wondering what’s planned for growth and development. Each session = 1 hour. COST:  $40 per 1 hour group session  or   $50 per individual session at...

Did you know that Hypnotherapy can be useful even when you cant find a purpose for it??? That's right.  Did you know that you can use Hypnosis to help remind you of your own resources.  Yep, those resources you possess that you don’t need right now...

YOGA AND MINDFULNESS FOR KIDS The aim is to help children embrace their full potential. At the Positive Thinking Clinic I use a variety of activities to support children (whether individual, group, or workshop conditions).  This practice is also extended to our child care centres. Participating in such activities,...