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“Darling Douni, It’s always sunny in heaven. We miss you.”My own experience teaches me about me…Through my education and experience I have learned and witnessed grief and loss….But never personally experienced it.  I'm sure if I think back hard enough, I may find my own example of some kind of...

Some sleep issues have a medical basis, and thus may need medical attention. Some individuals require psychological intervention. This blog is written for the lighter cases and aim to ease the stress off sleep issues....

These days our kids are easily exposed to scary images and video.The reality is, children do not normally distinguish fantasy from reality until about age 6.  So even closely beyond this age, we can see how our children can become frightened of whats in the media.  And lets face it,...

 self improvement packagesThe Positive Thinking Clinic has now finalised packages for children and adults,  whether individual, couple, team or family.Each month Amanda at the Positive Thinking Clinic will be welcoming anyone who is interested in working out personal issues, or simply interested in being the best version of themselves.  Programs...

HEY KIDS, LETS EVALUATE YOUR YEAR SO FAR…AND LETS SET SOME GOALS AND PLAN FOR A BETTER YEAR NEXT YEAR!!!!GROW YOU EMOTIONAL INTELLIGENCE AND BE THE BEST VERSION OF YOU!In-fact I’m definitely going to throw in some anxiety solutions for kids to choose to take away and have as back...

Recently I engaged my attention in a sleep and kids summit.  Without too much detail I wish to let you in on some general information, and still keep this blog brief.  If you really want to explore more about it you may find it on bettersleepforkids.com.  Let me start with...