“Darling Douni, It’s always sunny in heaven. We miss you.”My own experience teaches me about me…Through my education and experience I have learned and witnessed grief and loss….But never personally experienced it. I'm sure if I think back hard enough, I may find my own example of some kind of...
The way you see things is up to the power of your own perception. Your perception can lead you in the right direction, or it can mislead you....
I lost my father in September 2018, but I also found him that year too....
self improvement packagesThe Positive Thinking Clinic has now finalised packages for children and adults, whether individual, couple, team or family.Each month Amanda at the Positive Thinking Clinic will be welcoming anyone who is interested in working out personal issues, or simply interested in being the best version of themselves. Programs...
TIPS WHEN STARTING A NEW JOBSometimes we feel stressed when we commence a new job. Lets say this can be a normal experience (to some degree…till it becomes unhealthy for our mind and body???)We often wonder about our performance and what to do, and so let this be a signal...
MY CALM PLACEThis activity combines yoga, meditation, mindfulness and guided imagery activities to soothe emotions and promote self-regulation in children.There are 4 categories to choose from: Movement cards consist of yoga poses and low impact exercises to relax and recharge the inner and outer self.For Example:Starfish:While standing, extend yourArms and...
Long distance running can feel like you were hypnotised and running in a trance. Access this power within and it won't feel so tormenting....