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Coping skillsKids come to the clinic with the knowledge of what to do, but are not practicing coping skills.  When I speak with them, they give me such wonderful and mature solutions.  So why are they not practicing them?It’s interesting when kids come to the...

August will be hosting some exciting packages for Positive Thinking Clinic.  We enter into the second half of the year and the timing seems to be right with what’s on offer.Of course the normal sessions and programs are on offer, but promoting some packages always...

ITS TIME TO STRESS LESSAre you an expert at stressing?  I bet I can find a bunch of experts.What I am after though is what helps you stress less?After asking different sources here are some great methods some people use to stress less:MeditationMindful actions such...

JULY SCHOOL HOLIDAY PROGRAM AT THE POSITIVE THINKING CLINICOk the school holidays are coming up and lots of kids (and families) are wondering what’s planned for growth and development.Each session = 1 hour.COST:  $40 per 1 hour group session  or  $50 per individual session at...

SOCIAL AND EMOTIONAL SKILLS FOR KIDS Kids who thrive in social and emotional development tend to do better at school.  So we need to encourage this area of development as soon as we can…. Like from the time they are born.  Its never to early….  And...

emotional wellness is key in kids development, and so its important to give kids the opportunity to work on this area...

EXCLUSIVE OPPORTUNITYAVAILABLE TO CHILDREN WHO ATTEND: BANBURY, RAINBOW, LITTLE DOLPHINS, AND BABYLAND CHILD CARE CENTRESFREE WORKSHOPS FOR PRESCHOOLERSPROMOTING EMOTIONAL INTELLIGENCEAll 3-5 preschool children who attend:Rainbow Cottage 6-8 Bonanza Parade Sans Souci 9529 9444Banbury Cottage 23 Chandler St Rockdale 9587 1331Babyland 5 Cumberland St Carlton 9588 3131Little Dolphins...

Kids Self Empowerment WorkshopsSeptember 2018 school holidaysMonday 8 October 2018 3:00pm-5:00pmFriday 12 October 2018 3:00pm-5:00pmCost $50 each Self Empowerment Workshops include: Mindfulness skillsKids gain the opportunity to experience how to:Calm their mind and bodyPay attentionBecome more self awareFeel happier and confidentConnect with others, and Have fun MeditationThis...

BULLYING…DO YOU KNOW THE BASICS?In recent times I have been holding some workshops on bullying and resilience.My aim is to educate and equip kids; teach them what it is, what we need to do, how to deal with situations etc.  Knowledge is power.  Knowledge also...

TEST /PERFORMANCE ANXIETY… WHAT YOU CAN DO!Anxiety is a feeling you get when you expect something stressful to happen.Focusing on bad thoughts can make you feel real worried.  A small dose can actually be helpful:It can keep you sharp and focused.But when symptoms are so...