27 Jun

Posted at 11:41h in Blog

MELTING WORRY AND RELAXATION I find it extremely important to be able to relax and learn the skills to get rid of constant worry. What I do during these sessions are: Encourage thinking by using cognitive therapy techniques.  The aim here is to directly change your thoughts to worry less. For example,  Angel’s Advocate Have a...

27 Jun

Posted at 11:37h in Blog

DEEP SPEAK… WITH TEENAGERS & YOUNG ADULTS At the Positive Thinking Clinic I endeavour to give teenagers and young adults an opportunity for a voice. I use selected topics for one : one, or small group experiences. A common complaint is that adults do not listen to young persons.  And by this, I...