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Coping skillsKids come to the clinic with the knowledge of what to do, but are not practicing coping skills.  When I speak with them, they give me such wonderful and mature solutions.  So why are they not practicing them?It’s interesting when kids come to the...

August will be hosting some exciting packages for Positive Thinking Clinic.  We enter into the second half of the year and the timing seems to be right with what’s on offer.Of course the normal sessions and programs are on offer, but promoting some packages always...

ITS TIME TO STRESS LESSAre you an expert at stressing?  I bet I can find a bunch of experts.What I am after though is what helps you stress less?After asking different sources here are some great methods some people use to stress less:MeditationMindful actions such...

JULY SCHOOL HOLIDAY PROGRAM AT THE POSITIVE THINKING CLINICOk the school holidays are coming up and lots of kids (and families) are wondering what’s planned for growth and development.Each session = 1 hour.COST:  $40 per 1 hour group session  or  $50 per individual session at...

JULY AT PTC: PROMOTIONAL PACKAGESBelow are a list of promotions specially selected for JULY.  If anything interests you please book in early, and feel free to pass this information on to anyone who may be interested.  Remember we are all here to do the best...

LETS TAKE A CLOSE LOOK AT WORRYWorry is a feeling that lives inside your body. It also lives inside your mind. It tells you what you need to be afraid of, or it tells you that you can’t do something.Lets try something, lets...

TIPS:STARTING SCHOOL FOR THE FIRST TIMETIPS:Take some trips to the school.  Your child will then become familiar with the area and the route.  This will desensitise him /her and allow the route to become familiar.Starting school is “huge” for all.  So celebrate it.  Involve others...

SUPPORTING YOUR CHILD TO DO SCHOOL WORKSOME SUPPORTING TIPS FOR THE PREP YEARSEach child is an individual, as is each parent. So you will need to try different things that work.  If you have more than one child at school, you may notice need to...

TIPS WHEN STARTING A NEW JOBSometimes we feel stressed when we commence a new job.  Lets say this can be a normal experience (to some degree…till it becomes unhealthy for our mind and body???)We often wonder about our performance and what to do, and so...

SCHEDULE /AGENDA FOR KIDS WORKSHOP /PROGRAMHOMEWORK FOCUSTIME MANAGEMENTFEELING CONFIDENT AND MOTIVATEDThis is what to expect:6 steps to smarter studying: Paying attention Writing good notes Being prepared and planning for projects, assessments etc Breaking it down to smaller tasks Asking for help if necessary Good sleepGetting organised,...