05 Apr

Posted at 08:06h in Blog

WEIGHT CONTROL TIPS PART II I often have clients ask me to give them tips for weight management.   I believe more than likely they have come across these tips before. So let me call them REFRESHING REMINDERS I encourage you to read PART I before you go any further, but its ok if you...

22 Mar

Posted at 04:23h in Blog

WEIGHT CONTROL TIPS PART I I often have clients ask me to give them tips for weight management. I believe more than likely they have come across these tips before. So let me call them REFRESHING REMINDERS I also want to mention that, not only with myself, but also with client feedback,...