Helpful Reads

GROWING MINDFUL  FOR ALL AGES In the Positive Thinking Clinic I ensure that no matter what age...

MINDFULNESS SKILLS FOR KIDS Its so easy to teach kids mindfulness skills.   They love to play,...

MELTING WORRY AND RELAXATION I find it extremely important to be able to relax and learn the...

DEEP SPEAK… WITH TEENAGERS & YOUNG ADULTS At the Positive Thinking Clinic I endeavour to give...