self improvement packages The Positive Thinking Clinic has now finalised packages for children and adults, whether individual, couple, team or family. Each month Amanda at the Positive Thinking Clinic will be welcoming anyone who is interested in working out personal issues, or simply interested in being the best version of themselves. Programs...
MY CALM PLACE This activity combines yoga, meditation, mindfulness and guided imagery activities to soothe emotions and promote self-regulation in children.There are 4 categories to choose from:Movement cards consist of yoga poses and low impact exercises to relax and recharge the inner and outer self.For Example: Starfish: While standing, extend your Arms and...
THE POSITIVE THINKING CLINIC OFFERS A SPECIALISED PROGRAM PERSONAL SKILLS FOR KIDS TO COVER THE FOLLOWING AREAS: 6 step program:Focus on the Positives in your lifeOpportunities for appreciation and being grateful.Considering the great things you see and do, and the great times you spend with others. Noticing magical moments.This involves other people,...
HEY KIDS, HERE’S HOW TO MAKE YOUR WORRY FADE We all worry, but imagine you have a strategy ready to reduce most of your worries real fast.I also want you to know, not all worry is bad. Sometimes its important to worry a little so we can make an effort to...