17 Apr MIND DECLUTTER: A MINDFULNESS PRACTICE
MIND DECLUTTER: A MINDFULNESS PRACTICE. Every so often it is a great idea to practice decluttering your mind from your busy life....
16 Sep IMPROVING MENTAL HEALTH
SIMPLE STEPS YOU CAN BEGIN WITH I hope you enjoy this simple read. If you find it simple, then I've achieved my goal...
27 Jun YOGA & MINDFULESS FOR KIDS
YOGA AND MINDFULNESS FOR KIDS The aim is to help children embrace their full potential.At the Positive Thinking Clinic I use a variety of activities to support children (whether individual, group, or workshop conditions). This practice is also extended to our child care centres.Participating in such activities, children learn to support their...