SKILL BUILDINGWe often see kids develop and build on skills, and how rewarding it is to watch them do this on their own.On occasions whilst I have had kids in my care (child care centre or clinic) I have heard, I wish I could….. and this is often...
self improvement packagesThe Positive Thinking Clinic has now finalised packages for children and adults, whether individual, couple, team or family.Each month Amanda at the Positive Thinking Clinic will be welcoming anyone who is interested in working out personal issues, or simply interested in being the best version of themselves. Programs...
HEY KIDS, LETS EVALUATE YOUR YEAR SO FAR…AND LETS SET SOME GOALS AND PLAN FOR A BETTER YEAR NEXT YEAR!!!!GROW YOU EMOTIONAL INTELLIGENCE AND BE THE BEST VERSION OF YOU!In-fact I’m definitely going to throw in some anxiety solutions for kids to choose to take away and have as back...
MY CALM PLACEThis activity combines yoga, meditation, mindfulness and guided imagery activities to soothe emotions and promote self-regulation in children.There are 4 categories to choose from: Movement cards consist of yoga poses and low impact exercises to relax and recharge the inner and outer self.For Example:Starfish:While standing, extend yourArms and...
BUILDING STRENGTHS IN KIDSBuilding strengths for kids involves a simple message: All children deserve to be recognised and celebrated for their strengths. Strengths help children learn, grow and become the best they can be. Children thrive with encouragement;they blossom when their strengths and efforts are noticed.Focus on what kids can...
YOGA AND MINDFULNESS FOR KIDSThe aim is to help children embrace their full potential.At the Positive Thinking Clinic I use a variety of activities to support children (whether individual, group, or workshop conditions). This practice is also extended to our child care centres.Participating in such activities, children learn to support their...