10 Dec

Posted at 07:41h in Blog

 self improvement packages The Positive Thinking Clinic has now finalised packages for children and adults,  whether individual, couple, team or family. Each month Amanda at the Positive Thinking Clinic will be welcoming anyone who is interested in working out personal issues, or simply interested in being the best version of themselves.  Programs...

27 Aug

Posted at 05:16h in Blog

MY CALM PLACE This activity combines yoga, meditation, mindfulness and guided imagery activities to soothe emotions and promote self-regulation in children. There are 4 categories to choose from: Movement cards consist of yoga poses and low impact exercises to relax and recharge the inner and outer self. For Example: Starfish: While standing, extend your Arms and...