self improvement packagesThe Positive Thinking Clinic has now finalised packages for children and adults, whether individual, couple, team or family.Each month Amanda at the Positive Thinking Clinic will be welcoming anyone who is interested in working out personal issues, or simply interested in being the best version of themselves. Programs...
MY CALM PLACEThis activity combines yoga, meditation, mindfulness and guided imagery activities to soothe emotions and promote self-regulation in children.There are 4 categories to choose from: Movement cards consist of yoga poses and low impact exercises to relax and recharge the inner and outer self.For Example:Starfish:While standing, extend yourArms and...
YOGA AND MINDFULNESS FOR KIDSThe aim is to help children embrace their full potential.At the Positive Thinking Clinic I use a variety of activities to support children (whether individual, group, or workshop conditions). This practice is also extended to our child care centres.Participating in such activities, children learn to support their...