17 Apr MIND DECLUTTER: A MINDFULNESS PRACTICE
MIND DECLUTTER: A MINDFULNESS PRACTICE. Every so often it is a great idea to practice decluttering your mind from your busy life....
02 Jan MIND DECLUTTER: A MINDFUL EXERCISE
MIND DECLUTTER: A MINDFUL EXERCISE is a useful mindfulness meditation where you can empty thoughts and images from your mind. These often take up space and clutter together to overwhelm and disorganise you mind. Freeing yourself with a simple meditation like this each day can be very useful....