05 Dec DIFFERENT THERAPY SYSTEMS THAT WORK
Different therapy systems that work, it all depends upon what suits the individual. Perhaps a blend of different techniques can be useful. ...
27 Jun ACCEPTANCE COMMITMENT
ACCEPTANCE AND COMMITMENT THERAPY (ACT)At the Positive Thinking Clinic I use 3 different types of exercises to incorporate Acceptance and Commitment Theory. I often use these techniques in my sessions for all age groups. These wonderful activities assist in building connections, finding focus and reducing stress.The aim is to encourage...