Blog

Usually on Sunday mornings I get up and go for a run. If you wonder "how do you do it? How can you be bothered? How do you get motivated?" Here's how...

I asked my friend for a testimonial. What she gave me was a gift wrapped story of words. With her permission I'm positing it to show a snapshot story between two friends. So beautifully written. It puts me in a trance...

Listen to my voice…,Focus on my words…,And whether you listen to them…,Consciously or unconsciously…,It does not really matter…,Just relax, and enjoy the process....