ONLINE EMOTIONAL WELLNESS SESSIONS FOR KIDS AND TEENS

online wellness therapy sessions for kids

ONLINE EMOTIONAL WELLNESS SESSIONS FOR KIDS AND TEENS

POSITIVE THINKING CLINIC: Online Emotional Wellness sessions for kids and teens

INVITES KIDS AND TEENS TO AN “ONLINE” EMOTIONAL WELLNESS JOURNEY.

30 MIN OR 50 MIN SESSIONS

Professional services delivered by qualified & professional – Amanda Dounis

B.Sc (Psyc), B.Coun, B.Teach (0-5), Dip.Prof Coun, Dip.Child Psyc, Dip.CHSP, Master NLP.

2020 Finalist for Small Business Champions Awards

2020 Finalist for Small Business Awards

Author of MY COPING SKILLS HANDBOOK 

And E-COURSE coming out 2020

online wellness therapy sessions for kids
online wellness therapy sessions for kids

*** K I D ‘ S    E X P E R T***

ONLINE EMOTIONAL WELLNESS SESSIONS FOR KIDS AND TEENS

Dear Mums, Dads and Carers,

Whatever a challenge we face right now, help can be reached online.  Take a path to emotional wellness.

What can we do for our kids to ensure a positive contribution to their mental health? 

Each school holidays I offer emotional wellness workshops, and individual sessions.  Now during our difficult times, I am extending the offer to weekends.

pathways to emotional wellness during covid-19
pathways to emotional wellness during covid-19

Some of my regular child and teen clients are experiencing higher levels of stress, anxiety, worry and overwhelm specifically due to the news, social media regarding the Covid-19 and witnessing parents conversations and fear.  

For this reason I will also run sessions specifically for such concerns.  The aim is to be aware but not afraid.  To be calm and carry on AND being part of the solution not part of the problem.

Everyday issues do not disappear of course, nor does the need to improve skills.

ONLINE EMOTIONAL WELLNESS SESSIONS FOR KIDS AND TEENS

I use Zoom, Doxy.me, Normal Telephone (with no video) and other agreed platforms to conduct sessions with kids, teens (and adults). 

They have been successful and continue to be high valued.

Also a great opportunity for senior year students /. HSC kids to reach out if they need to deal with stress, focus, busy mind, procrastination, anxiety and more.  I run specific programs for HSC wellness and these are also delivered online, conveniently. 

Most regulars also come during school holidays as a way of gaining personal development skills.  This is still an option, except now it will be online, and extended to weekends.  Thats right, no travel time, and in the comfort of your  own home. 

Yes small groups permitted online and this works really well with teens and HSC students.

Please note that each participant’s parents/ guardians must fill out forms for privacy, safety and to cover all legalities. 

SPECIAL PRICES: Online Emotional Wellness sessions for kids and teens

30 minutes for $50, or 50 min for $100

No need to come in.  Stay in your own home.

Fees are paid via direct transfer, PayPal or credit card over the phone. 

Bookings are made at a time to suit.

online wellness therapy sessions for kids
online wellness therapy sessions for kids

ONLINE EMOTIONAL WELLNESS SESSIONS FOR KIDS AND TEENS

Below are some of the topics. CLICK HERE for more details of what is included

If you are interested in booking your child in, please ring me on 

0458 850 850 or email me on 

amanda@positivethinkingclinic.com.au

Let me know which topic, choose a day and time that suits you.  And we can take it from there.  EASY!

A CARING TOUCH FROM A THERAPIST
A CARING TOUCH FROM A THERAPIST

Please note, sessions are general, offer skill building and are strengths based approach. They should not replace formal psychotherapy sessions if your child requires this.  If you believe your child needs a standard psychotherapy session, please discuss.  Such sessions require a different assessment and treatment plan in place, and are offered at the standard cost per session of $200 per hour.

Topics: each tailored to age (kindergarten to year 12): 

Online Emotional Wellness sessions for kids and teens

ASK ME ABOUT HOW I CAN HELP DURING THE HSC.

OTHER TOPICS: Online Emotional Wellness sessions for kids and teens

Worries

Fears

Stress

Anger

Finding calm

Anxiety

calm kids
calm kids

School issues

Friendships

Organisation skills

Procrastination

Study focus

Gratitude

Self compassion

online wellness therapy sessions for kids
online wellness therapy sessions for kids

Letting go

Sadness /grief

Changing the inner voice

Learning to relax

Feelings and emotions

Acceptance

online wellness therapy sessions for kids
online wellness therapy sessions for kids

Finding strengths within

Learning tapping technique

Organising a busy mind

Forgiveness

Positive outlook

Making friends 

online wellness therapy sessions for kids
online wellness therapy sessions for kids

Keeping friends

Understanding friendships

…and some more.

ONLINE EMOTIONAL WELLNESS SESSIONS FOR KIDS AND TEENS

A rather popular one, I call:

 “chit chat” session.  

Here the child gets to chit chat whilst I ensure feelings are identified, expressed, and released in a healthy way.  Quite often a challenge is brought up and I strategically guide the child into discovering his or her own resourceful solution.  A sense of achievement and confidence. 

Also, if you would like some emotional wellness to be included into your child’s routine, please get in contact.  Basically,all they need is a device (phone, tablet such as ipad, desktop or laptop).  

Remember its not about keeping them busy.  

It’s not about keeping them distracted.

It’s about monitoring and creating wellness, resilience and skills. 

A quiet space (free of interruptions), headphones and internet.

online wellness therapy sessions for kids
wellness

Let’s be flexible during such times as well.  For instance, if your child is unwell, you just cancel with all money refunded.

Amanda Dounis

0458 850 850

amanda@positivethinkingclinic.com.au

frequently asked questions – click here

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