Emotional wellness

Emotional Wellness for Kids is on the Menu for April 

At Positive Thinking Clinic, Wolli Creek.

I have noticed that a lot of work I engage with in kids has to do with emotional wellness.

Kids need support in this area.  And in saying that, this is an area that can be easily damaged /affected.

This is an important area of development.

For this reason I have created a Facebook group called “Emotional Wellness and Kids”.

This is a group that is made up of anyone who is interested in this topic.  We welcome parents, carers, siblings, counsellors, teachers, etc…anyone involved with kids.  

We aim for positive discussions, questions /support, tips, and more.  Anything to help members.  At the moment its a closed group, and we may soon go public.  Yet to be decided.  Please send me an email if you wish to be part of it and are finding difficulty connecting.

This is why I have decided that April will be the month where my workshops will focus on Emotional Wellness for kids.

All kids are welcome.  

Just look at the sessions offered and email to reserve your spot.  

I know my regulars will be back, and I welcome new members too.

We will cover:

  • Emotional intelligence and expanding our emotional vocabulary 
  • Being able to recognise our strengths and resources within; as this assists with problem solving skills
  • Communication skills (for speaking assertively)
  • Using courage (and giving things a go)
  • Using self compassion and being mindful (wellness tool)
  • Using our imagination to visualise ourselves in our best form

I aim for this group to interact with not just me but with each other.  This is how we will grow and develop our interpersonal skills.  

I welcome individual goals so that I can assist each child to get the most out of it.

Please email me asap to book a time

Friday 5 April  5:00pm-6:00pm

Saturday 6 April 1:30pm-2:30pm

Friday 12 April 5:00pm-6:00pm

Wednesday 24 April 2:45pm-3:45pm

Friday 26 April 3:00pm-4:00pm

Saturday 27 April 10:30am-11:30am

Places are limited, you please book.

Each session is different so kids may attend more than one if they choose.

See you then,

Amanda Dounis

0458 850 850